Reminders, AI reports and Pro

What's new

• Streak reminders: an evening push if you haven't trained that day, and an email on the day your streak is about to break. All configurable in notifications.
• A weekly AI training report: scores for consistency, volume, progression and balance, plus recommendations for the week ahead.
• Wolkup Pro subscription: unlocks AI reports and upcoming pro features. Core workouts and your streak stay free.
• Flexible notifications: for each type, choose how you get it — push or email.